0
ISBN
9781393938170
Genre
Algemeen
Verschenen
26-02-2021
Bindwijze
Ebook EPUB
Taal
Engels
Uitgever
?shaun breslin
Auteur(s)
shaun breslin
Going to war with anxiety
shaun breslin
In winkelmandje
Leesfragment
€6,99
Are
you
suffering
from
being
anxious
at
times
or
do
you
have
a
loved
one
who
does?
Do
you
want
to
get
out
from
that
situation?
Do
you
want
to
live
a
peaceful
and
happy
life
without
feeling
anxious
all
the
time?
If
you
answered
yes
to
any
of
the
questions
above,
then
you
got
the
right
book.
That
is
where
this
book
comes
in.
The
focus
of
this
anxiety
workbook
is
on
practice
rather
than
theory.
You
won't
find
any
long-winded
explanations
that
leave
you
feeling
overwhelmed
or
wondering
what
to
do
next.
Rather
than
telling
you
what
to
do,
this
book
will
show
you
the
strategies
you
can
use
to
cope
with
anxiety.
This
book
contains
topics
such
as:
•
Things
to
Know
About
Anxiety
•
Symptoms
of
Anxiety
•
How
to
Manage
Anxiety
And
much
more!!!
If
you
are
reading
this
book,
then
you
likely
have
an
interest
in
living
a
happy
life
even
in
the
face
of
anxiety.
This
may
look
and
feel
like
a
difficult
task,
but
once
you
understand
that
anxiousness
impacts
somewhere
between
one
in
four
and
one
in
three
people
in
the
Western
world,
then
the
idea
that
anxiety
can
be
overcome
becomes
evident.
There
are
millions
of
people
around
the
world
just
like
you:
people
faced
with
the
reality
of
having
to
salvage
a
relationship
that
has
been
impacted
by
generalized
anxiety
disorder
or
one
of
the
other
disorders
explored
in
this
book.
This
book
is
for
everyone
living
with
anxiety—whether
you
are
currently
in
therapy,
hesitant
to
start,
or
do
not
yet
have
the
resources
to
receive
outside
help.
While
this
book
is
not
intended
to
replace
a
therapist,
the
strategies
presented
here
are
the
same
you
would
learn
in
treatment.
Consider
this
book
your
accountability
partner
in
a
quest
for
good
mental
health
and
freedom
from
anxiety.
You
have
completed
the
first
important
step
of
starting
to
read
this
book.
I
can't
wait
to
get started.
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