Bouncing Back from Pregnancy
The Body by God Plan for Getting Your Body and Life Back After Baby Arrives
Sheri Lerner
- If
- you're
- pregnant
- or
- have
- recently
- had
- a
- child,
- if
- you
- feel
- overwhelmed
- with
- the
- task
- of
- motherhood
- or
- have
- low
- energy
- levels,
- this
- book
- can
- help.
- Dr.
- Sheri
- Lerner
- guides
- you
- through
- a
- God-focused
- program
- that
- is
- based
- on
- Body
- by
- God,
- developed
- by
- her
- husband,
- New
- York
- Times
- best-selling
- author,
- Dr.
- Ben
- Lerner.
- This
- nutrition,
- exercise,
- stress,
- and
- time
- management
- program
- can
- easily
- be
- tailored
- for
- your
- lifestyle.In
- Bouncing
- Back
- from
- Pregnancy,
- you'll
- not
- only
- learn
- about
- fitness
- after
- the
- baby
- arrives
- but
- also
- what
- you
- can
- do
- during
- your
- pregnancy
- to
- help
- you
- bounce
- back
- more quickly.