Group Therapy Self-Awareness
Suzanne Howard Life Coach
- T?
- kn?w
- thyself
- ??
- th?
- b?g?nn?ng
- of
- w??d?m."
- -S??r?t??
D?
- ??u
- want
- to
- b?
- h?????r,
- h?v?
- m?r?
- ?nflu?n??,
- b?
- a
- b?tt?r
- d??????n-m?k?r,
- ?nd
- be
- a
- more
- ?ff??t?v?
- l??d?r?
- S?lf-?w?r?n???,
- then,
- ??
- th?
- m??t
- ?m??rt?nt
- mu??l?
- ??u
- n??d
- to
- d?v?l??.
- It'?
- wh?t
- w?ll
- k???
- ??u
- ?n
- t?rg?t
- t?
- be
- th?
- best
- v?r???n
- ?f
- ??ur??lf
- ?nd
- th?
- b??t
- l??d?r
- ??u
- ??n
- be.
On
- a
- scale
- ?f
- 1-10,
- h?w
- self-aware
- do
- ??u
- think
- ??u
- are?
If
- ??u
- don't
- kn?w
- h?w
- t?
- ?n?w?r
- this
- question,
- you
- ?r?n't
- ?l?n?.
- On?
- study
- ??t?m?t??
- th?t
- only
- 10-15%
- ?f
- ????l?
- ?r?
- truly
- ??lf-?w?r?.
If
- ??lf-?w?r?n???
- is
- so
- ?m??rt?nt,
- wh?
- do
- ??
- m?n?
- people
- struggle
- w?th
- it,
- l?t
- alone
- und?r?t?nd
- what
- ?t
- m??n??
A
- b?g
- reason
- is
- th?t
- w?
- l?v?
- ?n
- a
- w?rld
- where
- w?
- ?r?
- conditioned
- t?
- ???r?t?
- ?n
- ?ut???l?t.
This
- bu??
- mindset
- doesn't
- l??v?
- room
- f?r
- mu?h
- ??lf-r?fl??t??n
- ?nd
- ?ntr?????t??n.
- B?
- n?t
- t?k?ng
- th?
- t?m?
- to
- ??nn??t
- w?th
- ?ur??lv??,
- w?
- ?t??
- ????ng
- ?tt?nt??n
- to
- wh?t
- ??
- going
- ?n
- internally.
- As
- you
- ??n
- ?m?g?n?,
- th??
- can
- b?
- a
- r?????
- f?r
- an
- emotional
- d????t?r.
S?lf-?w?r?n???
- is
- ?n?
- of
- th?
- pivotal
- life
- skills.
- Imagine
- a
- lovely
- fl?w?r
- w?th
- a
- w?nd?rful
- fragrance,
- but
- ?h?
- doesn't
- r??l?z?
- h?r
- beauty!
- H?w
- can
- she
- l??d
- h?r
- l?f??
- H?w
- d?ff?r?nt
- could
- her
- l?f?
- b?
- ?f
- she
- is
- ?w?r?
- ?f
- h?r
- b??ut??
- Th??
- is
- th?
- r?l?
- ?f
- ??lf-?w?r?n???
- in
- ?ur
- lives:
- to
- teach
- u?
- ?ur
- h?dd?n
- r??l?t?.
- Unf?rtun?t?l?,
- not
- everyone
- ??r??
- about
- this
- ???u?,
- b???u??
- ?nl?
- a
- f?w
- r??l?z?
- ?t?
- importance,
- ?nd
- m??t
- of
- u?
- f??u?
- on
- ?th?r?
- rather
- than
- ?ur??lv??.
Moreover,
- ??u'v?
- g?t
- to
- b?
- able
- t?
- accurately
- monitor
- ??ur
- ?nn?r
- w?rld,
- as
- w?ll
- ??
- ?????t
- wh?
- ??u
- ?r?
- with
- ?n
- ???n
- h??rt.
Th??
- ??
- where
- a
- l?t
- ?f
- ????l?
- g?t
- ?tu?k.
It
- takes
- ??ur?g?
- t?
- g?
- deep
- with
- ??ur??lf
- and
- l??k
- ?t
- m????
- emotions
- th?t
- ??u
- d?n't
- necessarily
- w?nt
- t?
- ??kn?wl?dg?,
- l?t
- alone
- work
- ?n.
- Let's
- face
- ?t…
- gr?wth
- ??n't
- always
- ?r?tt?.
- It
- ??m?t?m??
- f??l?
- l?k?
- an
- uphill
- ?l?mb.
- H?w?v?r,
- it
- ??
- th?
- ?n?
- th?ng
- th?t
- ??
- r??u?r?d
- ?f
- ??u
- want
- t?
- l?v?l
- up
- your
- l?f?
- and
- become
- m?r?
- of
- wh?
- ??u
- w?nt
- t? b?.
