Bare Naked Bliss: Loving from Within
Suzanne Toro
- In
- Bare
- Naked
- Bliss,
- author
- Suzanne
- Toro
- tells
- her
- personal
- story
- of
- recovery
- and
- transformation
- --
- how
- she
- was
- able
- to
- overcome
- unbearable
- pain
- caused
- by
- experiencing
- traumatic,
- stressful
- events
- in
- her
- life
- and
- find
- bliss
- within
- herself.
- Both
- an
- inspiring
- meditation
- and
- a
- practical
- guidebook,
- the
- book
- gives
- readers
- real-life
- strategies
- for
- healing
- and
- experiencing
- more
- joy
- in
- their
- lives.
- Through
- telling
- her
- own
- stories
- of
- recovery,
- Toro
- explores
- the
- subjects
- of
- letting
- go,
- tapping
- into
- the
- power
- of
- silence,
- balancing
- the
- masculine
- and
- feminine
- energies
- within
- us,
- having
- compassion,
- and
- the
- regenerative
- power
- of
- laughter.Bare
- Naked
- Bliss
- provides
- simple
- tools
- anyone
- can
- use
- to
- cope
- with
- stress
- and
- pain,
- break
- down
- mental
- barriers,
- find
- deeper
- connections
- and
- discover
- their
- inner
- joyful,
- authentic
- self.
- The
- teachings
- of
- the
- book
- are
- extended
- through
- inspiring
- poetry,
- guided
- meditations
- and
- music
- created
- by
- Toro
- with
- Apl.de.Ap
- of
- the
- Black
- Eyed
- Peas,
- singer/songwriter
- Anne
- Heaton,
- and
- other
- professional musicians.
