Shatterproof
How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough)
Tasha Eurich
- Learn
- how
- to
- turn
- stress
- into
- strength
- in
- this
- “impactful
- guide
- to
- navigating
- life’s
- upheavals”
- (Susan
- Cain).Are
- you
- working
- too
- much
- but
- feel
- like
- it’s
- never
- enough?
- Have
- you
- turned
- the
- act
- of
- pretending
- you’re
- “fine”
- into
- an
- art
- form?
- Does
- self-care
- feel
- like
- one
- more
- item
- on
- your
- already
- long
- to-do
- list?We’ve
- been
- taught
- that
- resilience
- is
- the
- secret
- to
- navigating
- life’s
- most
- difficult
- moments.
- But
- according
- to
- New
- York
- Times
- bestselling
- author,
- organizational
- psychologist,
- and
- researcher
- Dr.
- Tasha
- Eurich,
- there
- is
- one
- problem
- with
- this
- assumption.
- Scientifically,
- resilience
- isn’t
- an
- unlimited
- resource,
- especially
- with
- the
- growing
- pressure
- and
- uncertainty
- we’re
- experiencing
- today.What
- if,
- instead
- of
- merely
- “bouncing
- back”
- from
- stressors
- and
- setbacks,
- we
- could
- harness
- them
- for
- forward
- growth?Whether
- you’re
- grappling
- with
- work
- stress,
- personal
- challenges,
- or
- the
- chaos
- of
- everyday
- life,
- Shatterproof
- offers
- an
- urgent
- alternative
- to
- stoic
- endurance
- as
- the
- only
- strategy
- for
- survival.
- Combining
- cutting-edge
- research,
- practical
- tools,
- and
- insights
- from
- her
- own
- struggle
- with
- a
- life-defining
- health
- crisis,
- Dr.
- Eurich
- will
- overturn
- your
- beliefs
- about
- what
- it
- takes
- to
- thrive
- through
- adversity,
- offering
- a
- scientifically
- supported
- system
- to
- help
- you
- feel
- better,
- do
- better,
- and
- live
- better
- than
- before.
- You’ll
- discover
- how
- to:•Reclaim
- your
- best
- self
- when
- stress
- turns
- you
- into
- someone
- you
- barely
- recognize
•Uncover
- the
- unmet
- needs
- that
- keep
- you
- stuck
- in
- self-limiting
- patterns
•Turn
- stress
- into
- strength,
- exhaustion
- into
- energy,
- and
- confusion
- into
- confidence
•Find
- peace
- in
- the
- present
- and
- be
- prepared
- for
- what
- the
- future
- holds
•And
- much
- moreWhen
- we
- embark
- on
- this
- journey,
- we
- learn
- that
- the
- things
- that
- break
- us
- can
- also
- uniquely
- remake
- us.
- That
- is
- what
- it
- means
- to
- become shatterproof.
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