Instant Meditation: How to Meditate Instantly!
Reeks: INSTANT Series
The INSTANT-Series
- How
- to
- Meditate
- Instantly!Do
- you
- want
- to
- be
- more
- successful?
- Then
- the
- question
- becomes...what
- do
- successful
- people
- have
- in
- common?They
- all
- know
- how
- to
- stay
- calm
- no
- matter
- what,
- and
- are
- in
- control
- of
- their
- thoughts
- and
- emotions...which
- is
- not
- easy
- to
- do
- in
- a
- world
- that
- can
- be
- a
- very
- stressful,
- turbulent
- place
- with
- many
- people
- overworked
- and
- have
- lots
- of
- responsibilities
- to
- take
- care
- of,
- especially
- true
- for
- those
- on
- top
- in
- a
- fast-pace,
- competitive
- world?Want
- to
- know
- what
- that
- secret
- weapon
- is
- to
- stay
- calm
- and
- have
- self-control
- mastery
- over
- your
- mind
- and
- body?It's
- called
- meditation.
- Surely,
- you
- have
- heard
- of
- it...but
- why
- is
- meditation
- so
- important?Well,
- do
- you
- want
- to
- always
- have
- that
- sense
- of
- calmness,
- peace,
- and
- assurance,
- or
- diminish
- stress,
- anxiety,
- and
- pain
- for
- better
- health?Here
- are
- some
- profound
- benefits
- of
- meditation:*
- Develop
- clarity
- and
- focus
- to
- get
- things
- done.
*
- Awaken
- your
- creativity
- and
- latent
- potential.
*
- Receive
- inner
- guidance
- to
- make
- better
- decisions.
*
- Rise
- above
- the
- struggles
- life
- throws
- at
- you.
*
- Understand
- and
- relate
- better
- with
- other
- people.
*
- Figure
- out
- a
- deeper
- meaning
- and
- purpose
- in
- life.
*
- Connect
- to
- a
- Higher
- Power,
- which
- some
- might
- call
- God,
- or
- Spirit.That's
- all
- what
- meditation
- can
- do
- for
- you.
- The
- benefits
- of
- meditation
- are
- endless
- as
- it's
- only
- your
- mind
- doing
- the
- work
- for
- you,
- and
- the
- mind,
- as
- you
- know,
- is
- capable
- of
- limitless
- possibilities
- limited
- only
- to
- your
- imagination.“Everything
- you
- can
- imagine
- is
- real."
-
- Pablo
- Picasso“Reality
- leaves
- a
- lot
- to
- the
- imagination.”
-
- John
- Lennon“Imagination
- is
- everything.
- It
- is
- the
- preview
- of
- life's
- coming
- attractions.”
-
- Albert
- EinsteinContrary
- to
- what
- many
- think,
- meditation
- is
- not
- limited
- to
- the
- those
- of
- leisure
- or
- occult,
- but
- to
- anybody
- and
- also
- to
- everyday
- normal
- folks
- who
- don't
- have
- much
- time...Within
- "Instant
- Meditation,"
- not
- only
- will
- you
- be
- given
- different
- meditation
- techniques,
- but
- you'll
- discover
- how
- to
- meditate
- even
- if
- you
- don't
- have
- much
- time
- and
- live
- a
- busy
- hectic
- life,
- with
- quick
- meditation
- techniques
- you
- can
- use
- and
- do
- on
- the
- go,
- either
- sitting
- or
- standing.Even
- if
- you
- are
- a
- beginner
- to
- meditation,
- "Instant
- Meditation"
- will
- get
- you
- started
- into
- meditation
- as
- quickly
- as
- possible,
- as
- well
- as
- how
- to
- do
- advanced
- meditation
- like
- Buddhist
- monks,
- the
- masters
- of
- meditation
- who
- devote
- their
- life
- to
- this
- art
- taking
- decades
- to
- master.All
- this
- and
- more
- within
- "Instant
- Meditation."
- Cleanse
- your
- mind,
- enhance
- your
- body,
- renew
- your
- soul,
- revitalize
- your
- spirit
- and
- experience
- a
- better
- life
- now
- instantly
- through meditation!
