Matters of the Heart
Healing Your Relationship with Yourself and Those You Love
Thema Bryant Ph.D.
- A
- groundbreaking,
- heart-centered
- road
- map
- for
- everyone
- who
- seeks
- greater
- fulfillment
- in
- their
- relationships—with
- family,
- friends,
- romantic
- partners,
- and
- themselvesAs
- a
- psychologist
- and
- minister
- with
- more
- than
- twenty
- years
- of
- experience,
- Dr.
- Thema
- understands
- how
- challenging
- it
- can
- be
- to
- create
- and
- cultivate
- healthy
- relationships—and
- how
- critical
- it
- is
- for
- our
- well-being.
- Matters
- of
- the
- Heart
- draws
- on
- the
- wisdom
- of
- science,
- sacredness,
- and
- lived
- experience
- to
- help
- readers
- tend
- to
- the
- garden
- of
- their
- hearts
- and
- build
- their
- best
- relational
- lives.
Love
- is
- not
- a
- level
- playing
- field,
- and
- improving
- your
- relationship
- with
- yourself,
- which
- includes
- healing
- trauma
- and
- setting
- boundaries,
- is
- often
- the
- first
- step
- toward
- leveling
- the
- field.
- Dr.
- Thema
- shares
- evidence-informed
- practices,
- traits,
- and
- skills
- that
- can
- enhance
- your
- relationships
- overall,
- as
- well
- as
- solutions
- to
- challenges
- within
- common
- relationship
- dynamics.
- With
- her
- wise
- and
- compassionate
- guidance,
- delve
- into:•
- hot
- topics
- such
- as
- control
- issues,
- emotional
- unavailability,
- and
- releasing
- someone
- who
- doesn’t
- love
- you
•
- practical
- activation
- activities
- to
- apply
- what
- you
- learn
- from
- each
- chapter
•
- case
- studies
- that
- illuminate
- the
- process
- of
- healing
- and
- growing
- your
- heart
•
- how
- to
- shift
- your
- mindset
- and
- patterns
- around
- romance
•
- and
- so
- much
- moreOne
- of
- the
- major
- predictors
- of
- wellness
- is
- the
- nature
- of
- our
- relationships.
- Our
- culture
- is
- in
- a
- mental
- health
- crisis,
- exacerbated
- by
- the
- loneliness
- of
- the
- digital
- age
- and
- realities
- of
- post-pandemic
- society.
- Whether
- you
- are
- trying
- to
- level
- up
- a
- happy
- relationship
- or
- rebuild
- trust
- after
- an
- unhappy
- one,
- Matters
- of
- the
- Heart
- will
- empower
- you
- to
- connect
- to
- yourself
- and
- to
- others,
- heal
- your
- heart,
- and
- thrive
- in
- all
- areas
- of
- your life.
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