Busy@Home
How to thrive through the covid crisis
Tony Crabbe
- An
- essential
- toolkit
- for
- life
- and
- work
- during
- lockdown
- -
- and
- beyondYou've
- stockpiled
- enough
- baked
- beans
- and
- toilet
- roll
- to
- last
- for
- 6
- months.
- Now
- what
- do
- you
- do?As
- you
- shut
- the
- door
- on
- the
- world,
- you
- try
- to
- keep
- a
- lid
- on
- your
- anxiety.
- Work
- is
- going
- crazy,
- as
- the
- business
- world
- is
- turned
- upside
- down.
- You
- rush
- between
- keeping
- your
- boss
- happy,
- your
- children
- schooled
- and
- everyone
- fed.
- Despite
- endless
- cleaning,
- the
- house
- remains
- resolutely
- chaotic.
- Your
- thoughts
- pirouette
- in
- worry
- over
- health,
- loved
- ones
- and
- finances.
- As
- the
- day
- spins
- away
- from
- you,
- you
- ask
- yourself
- 'How
- will
- I
- get
- through
- this
- period?'...
- and
- that´s
- exactly
- the
- wrong
- question
- to
- ask.In
- BUSY@HOME,
- business
- psychologist
- Tony
- Crabbe,
- explains
- that
- when
- we
- aim
- higher
- than
- 'getting
- through',
- we
- perform
- better,
- enjoy
- ourselves
- more
- and
- have
- more
- resilience.
- This
- deeply
- practical
- guide,
- based
- on
- extensive
- psychological
- research,
- will
- help
- you
- and
- your
- family
- navigate
- this
- unsettling
- and
- pressurized
- time.
- BUSY@HOME
- also
- reveals
- how
- to
- use
- the
- disruption
- of
- our
- routines,
- habits
- and
- endless
- busyness
- as
- a
- once-in-a-lifetime
- opportunity
- for
- a
- reset.This
- is
- not
- a
- book
- about
- surviving
- covid
- confinement;
- it´s
- about
- thriving
- through
- this
- crisis,
- and
- building
- more
- bounce
- into
- your
- life beyond.
pro-mbooks3 : libris
