Inside Jay's Head

His mind is loud, messy, and filled with strange characters who each represent a part of him: fear, doubt, curiosity, even impulse. As he wrestles with overthinking and emotional exhaustion, Jay takes a surreal, honest journey through the thoughts we all try to ignore.

This is a story about what it means to feel lost inside yourself — and how facing your inner chaos might be the key to finding peace.

If you've ever overthought life, love, or just getting out of bed… this book is for you.