How to Live with Life in the Storm

It is only a matter of time before you’ll have to face one of life’s storms… When the time comes (if it hasn’t already), will you know how to deal with it? Helping you do so is what this book is all about. Drawing on some of the very best cutting-edge tools, techniques, and perspectives from the social and behavioral sciences and life-coaching, these pages are jam-packed with practical and highly effective strategies you can apply right away to deal with any bad weather that might be heading your way. Whether you’re in the midst of an acute crisis, dealing with its aftermath, or stuck with a chronic problem situation, these techniques and approaches will help you to live gracefully with life in the storm.
In this book you’ll learn:
•How to get yourself out of an emotional tailspin as quickly as possible
•A powerful process used by life coaches to help you create and implement effective plans and strategies for dealing with any problem
•A magical formula of human psychology that will help you take back control of your life, your emotions, and your behavior
•Tips and tools for identifying and safeguarding the parts of your life that are most at risk of being hit by incoming storms, and building up your resilience
•How to use mindfulness to tame stormy emotions and physical and emotional pain
•How to transcend even the most serious of life’s hurricanes by cultivating more hope, meaning, and purpose in your life
•How to take a red pill that will enable you to wake up to and step out of the matrix that might be the unseen cause of your storm (if you want to know more about this you’ll just have to look inside)
•And much more!

So, if you’d like to have someone at your side to help you deal with life’s storms, then grab a copy of this book and let’s get started!