Building self esteem
How to replace self-doubt with confidence and well-being
William Stewart
- This
- practcal,
- self-help
- book
- reveals
- how
- the
- ravages
- of
- faulty
- beliefs
- about
- self
- can
- be
- reversed,
- enabling
- the
- reader
- to
- develop
- a
- firm
- belief
- in
- his
- or
- her
- attributes,
- accomplishments
- and
- abilities.
- Through
- a
- series
- of
- exercises
- and
- case
- studies
- it
- provides
- strategies
- for
- building
- self-esteem;
- it
- will
- help
- readers
- set
- clear
- goals
- and
- work
- steadily
- towards
- them.
- It
- is
- also
- a
- valuable
- handbook
- for
- those
- who
- work
- in
- healthcare
- and counselling.
pro-mbooks3 : libris
