Your Pregnancy Companion
Everything you need to know about pregnancy, birth and the first weeks of parenthood
Zita West
- Your
- Pregnancy
- Companion
- is
- an
- informative
- and
- reassuring
- guide
- to
- pregnancy,
- birth
- and
- the
- first
- weeks
- with
- your
- baby.
- Full
- of
- the
- latest
- essential
- information
- and
- expert
- advice,
- it
- will
- help
- you
- to
- prepare
- yourself
- for
- motherhood
- and
- give
- your
- baby
- the
- best
- start
- in
- life.Zita
- also
- includes
- her
- own
- unique
- methods
- and
- advice
- which
- make
- her
- so
- successful
- with
- her
- clients’
- pregnancies,
- such
- as
- relaxation
- techniques
- to
- prepare
- for
- birth,
- simple
- Mind-Body-Baby
- exercises
- to
- start
- bonding
- with
- your
- baby
- during
- pregnancy,
- and
- information
- on
- nutrition
- to
- help
- control
- morning
- sickness,
- sleep
- well
- and
- feel
- more
- energetic.
- Your
- Pregnancy
- Companion
- includes:·
- Stage-by-stage
- photographs
- of
- your
- developing
- baby
·
- What
- to
- eat
- to
- stay
- healthy
- and
- help
- your
- baby
- develop
·
- What
- to
- expect
- from
- antenatal
- care
·
- How
- to
- prepare
- yourself
- physically
- and
- mentally
- for
- the
- birth
·
- Information
- on
- genetics
·
- Sections
- for
- expectant
- dads
- and
- preparing
- for
- fatherhood
·
- Specific
- advice
- for
- mothers
- who
- have
- had
- IVF,
- have
- a
- higher
- risk
- pregnancy
- or
- who
- are
- expecting
- twins
·
- Q&A
- sections
- to
- answer
- common
- questions
- and
- concerns
·
- Essential
- advice
- to
- help
- you
- through
- the
- first
- weeks
- of
- parenthood,
- including
- breast-
- and
- bottle-feeding,
- promoting
- good
- sleep,
- keeping
- your
- baby
- clean
- and
- comfortable,
- ‘baby
- blues’/
- PND,
- understanding
- your
- baby’s
- cries
- and
- having
- fun
- with
- your
- babyThis
- is
- the
- perfect
- companion
- to
- help
- you
- prepare
- yourself
- physically
- and
- mentally
- for
- the
- most
- incredible
- and
- unique
- time
- in
- your life.
pro-mbooks3 : libris
